Anybody generally is a sufferer of anxiety. It’s common to be frightened about one thing, however when an individual stays underneath stress for a very long time, he has to face many issues. Even nervousness can have an effect on sleep. Equally, an individual dealing with insomnia may additionally be frightened. Merely put, when an individual can not sleep resulting from nervousness or has nervousness resulting from lack of sleep, then this situation is called sleep nervousness.
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(Learn Extra – Obstructive Sleep Apnea)