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Is it just me that thinks therapy is a waste of time and money?

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After attempting this out, I discover the therapist was giving me recommendation that I already know. It wasn’t something totally different /that stood out. However slightly a fast Google search /me speaking to a pal would give me the identical if not higher consequence.

.. and that is one thing I am spending cash on?(!)

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Is it simply me that thinks remedy is a waste of money and time?

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