Most individuals get pleasure from consuming tea. Some folks solely drink tea within the morning, whereas others favor tea with milk, green tea, or black tea. Whereas tea with milk just isn’t thought-about good for well being, inexperienced tea, black tea, and natural tea can present well being advantages. Consuming tea may help with weight reduction, improve digestion, and detoxify the abdomen and liver.
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Consuming tea also can profit coronary heart well being. Researchers have discovered that consuming black and inexperienced tea can scale back the danger of heart disease and associated issues. On this article, we’ll discover how tea may help stop coronary heart illness.
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